Hugh Trenchard 8:20 row
1,010m
Meters
8:20.4
Time
4:07.7
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 26, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,010m | 4:07.7 | 23 | 379 | 25 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 26 |
| 8:20.4 | 369m | 4:31.5 | 17 | 360 | 25 |