Hugh Trenchard 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
September 26, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 33 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 34 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 34 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 33 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 35 |