Hugh Trenchard 17:32 row
3,618m
Meters
17:32.3
Time
2:25.4
Pace
201
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 26, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 3,618m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 17:32.3 | 527m | 2:24.4 | 116 | 699 | 19 |