Hugh Trenchard 1:20:48 row
18,220m
Meters
1:20:48.5
Time
2:13.0
Pace
1087
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
September 27, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:48.5 | 18,220m | 2:13.0 | 149 | 811 | 16 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 16 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 16 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 15 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 15 |
| 1:20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 15 |
| 1:20:48.5 | 181m | 2:13.9 | 146 | 800 | 15 |