Hugh Trenchard 9:01 row
2,005m
Meters
9:01.5
Time
2:15.0
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 27, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 2,005m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 9:01.5 | 857m | 2:20.8 | 125 | 730 | 25 |