Hugh Trenchard 1:01:19 row
13,511m
Meters
1:01:19.1
Time
2:16.1
Pace
789
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
September 28, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.1 | 13,511m | 2:16.1 | 139 | 777 | 16 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 1:01:19.1 | 284m | 2:19.2 | 130 | 746 | 18 |