Hugh Trenchard 12:06 row
2,675
Meters
12:06.7
Time
2:15.8
Pace
157
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
September 29, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,675 | 2:15.8 | 140 | 777 | 157 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 12:06.7 | 470 | 2:14.7 | 143 | 795 | 28 | 19 |