Hugh Trenchard 14:35 row
4,011
Meters
14:35.2
Time
1:49.0
Pace
295
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
September 29, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.2 | 4,011 | 1:49.0 | 270 | 1213 | 295 | 28 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 73 | 27 |
| 7:16.7 | 1,000 | 1:48.7 | 273 | 1225 | 74 | 28 |
| 10:54.4 | 1,000 | 1:48.8 | 271 | 1223 | 74 | 29 |
| 14:32.7 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 29 |
| 14:35.4 | 11 | 2:02.7 | 189 | 951 | 0 | 23 |