Hugh Trenchard 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
78
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
September 29, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 33 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 32 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 33 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 33 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 34 |