Hugh Trenchard 22:35 row
5,252
Meters
22:35.2
Time
2:09.0
Pace
322
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 05, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,252 | 2:09.0 | 163 | 860 | 322 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 22:35.2 | 627 | 2:03.7 | 185 | 935 | 40 | 24 |