Hugh Trenchard 18:00 row
5,005m
Meters
18:00.8
Time
1:47.9
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
October 13, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.8 | 5,005m | 1:47.9 | 278 | 1256 | 29 |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 29 |
| 14:26.2 | 2,000m | 1:48.3 | 276 | 1248 | 29 |
| 18:00.9 | 1,005m | 1:46.8 | 287 | 1288 | 30 |