Hugh Trenchard 20:00 row
5,014m
Meters
20:00.3
Time
1:59.6
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
October 13, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,014m | 1:59.6 | 204 | 1002 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 20:00.3 | 1,324m | 1:53.4 | 240 | 1125 | 27 |