Hugh Trenchard 36:28 row
8,022m
Meters
36:28.1
Time
2:16.3
Pace
469
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 13, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.1 | 8,022m | 2:16.3 | 138 | 774 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 36:28.1 | 311m | 2:21.6 | 123 | 723 | 19 |