Hugh Trenchard 22:49 row
5,285m
Meters
22:49.1
Time
2:09.5
Pace
324
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
October 14, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.1 | 5,285m | 2:09.5 | 161 | 854 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 22:49.1 | 661m | 2:07.9 | 167 | 875 | 18 |