Hugh Trenchard 36:53 row
8,437
Meters
36:53.4
Time
2:11.1
Pace
510
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
October 15, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.4 | 8,437 | 2:11.1 | 155 | 833 | 510 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 36:53.4 | 421 | 2:14.6 | 143 | 793 | 25 | 19 |