Hugh Trenchard 29:35 row
6,723
Meters
29:35.3
Time
2:12.0
Pace
405
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 17, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.3 | 6,723 | 2:12.0 | 152 | 823 | 405 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 |
| 29:35.3 | 978 | 2:20.7 | 126 | 732 | 56 | 28 |