Hugh Trenchard 7:02 row
1,005m
Meters
7:02.8
Time
3:30.3
Pace
49
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 24 |
Drag Factor | 125 |
October 17, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:02.8 | 1,005m | 3:30.3 | 38 | 429 | 24 |
5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
7:02.8 | 295m | 3:28.1 | 39 | 433 | 25 |