Hugh Trenchard 12:57 row
3,020
Meters
12:57.2
Time
2:08.6
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 18, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,020 | 2:08.6 | 164 | 861 | 186 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 12:57.2 | 688 | 2:08.7 | 164 | 853 | 42 | 21 |