Hugh Trenchard 12:57 row
3,020m
Meters
12:57.2
Time
2:08.6
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 18, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.2 | 3,020m | 2:08.6 | 164 | 865 | 21 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 12:57.2 | 688m | 2:08.7 | 164 | 864 | 21 |