Hugh Trenchard 37:54 row
8,394m
Meters
37:54.3
Time
2:15.4
Pace
492
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
October 19, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.3 | 8,394m | 2:15.4 | 141 | 784 | 16 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 16 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 15 |
| 37:54.3 | 626m | 2:19.2 | 130 | 746 | 15 |