Hugh Trenchard 24:35 row
5,504
Meters
24:35.8
Time
2:14.0
Pace
326
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
October 21, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.8 | 5,504 | 2:14.0 | 145 | 795 | 326 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 |
| 24:35.8 | 1,007 | 2:16.9 | 136 | 770 | 59 | 24 |