Hugh Trenchard 7:01 row
1,520m
Meters
7:01.3
Time
2:18.5
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 21, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,520m | 2:18.5 | 131 | 752 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 7:01.3 | 469m | 2:09.3 | 162 | 856 | 20 |