Hugh Trenchard 20:03 row
5,362m
Meters
20:03.8
Time
1:52.2
Pace
384
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
October 21, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,362m | 1:52.2 | 247 | 1151 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 29 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 |
| 20:03.8 | 16m | 1:58.7 | 209 | 1019 | 16 |