Hugh Trenchard 29:43 row
6,005m
Meters
29:43.6
Time
2:28.5
Pace
347
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 21, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.6 | 6,005m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 29:43.6 | 1,040m | 2:16.3 | 138 | 775 | 20 |