Hugh Trenchard 1:00:05 row
13,226m
Meters
1:00:05.9
Time
2:16.3
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
October 23, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,226m | 2:16.3 | 138 | 775 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 1:00:05.9 | 20m | 2:27.5 | 109 | 675 | 10 |