Hugh Trenchard 44:04 row
10,017m
Meters
44:04.7
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
October 24, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.7 | 10,017m | 2:12.0 | 152 | 823 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 14 |
| 44:04.7 | 929m | 2:11.7 | 153 | 827 | 15 |