Hugh Trenchard 10:32 row
2,331m
Meters
10:32.0
Time
2:15.5
Pace
136
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 25, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.0 | 2,331m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:32.0 | 106m | 2:30.9 | 102 | 650 | 23 |