Hugh Trenchard 1:20:16 row
18,021
Meters
1:20:16.1
Time
2:13.6
Pace
1069
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 30, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:16.1 | 18,021 | 2:13.6 | 147 | 804 | 1069 | 19 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 129 | 19 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 19 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 19 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 19 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 19 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 18 |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 19 |
| 1:20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 20 |
| 1:20:16.1 | 56 | 2:23.7 | 118 | 705 | 3 | 19 |