Hugh Trenchard 1:02:10 row
14,017m
Meters
1:02:10.4
Time
2:13.0
Pace
835
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
November 03, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.4 | 14,017m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 1:02:10.4 | 488m | 2:13.6 | 147 | 805 | 19 |