Hugh Trenchard 5:15 row
1,264m
Meters
5:15.4
Time
2:04.7
Pace
81
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
November 04, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,264m | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 5:15.4 | 44m | 2:55.0 | 65 | 524 | 20 |