Hugh Trenchard 10000m row
10,000
Meters
36:55.4
Time
1:50.7
Pace
727
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 04, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.4 | 10,000 | 1:50.7 | 258 | 1181 | 727 | 27 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1176 | 145 | 27 |
| 7:23.3 | 4,000 | 1:50.8 | 257 | 1177 | 145 | 27 |
| 7:23.7 | 6,000 | 1:50.9 | 256 | 1176 | 145 | 28 |
| 7:23.0 | 8,000 | 1:50.7 | 258 | 1186 | 146 | 28 |
| 7:21.6 | 10,000 | 1:50.4 | 260 | 1190 | 146 | 28 |