Hugh Trenchard 11:57 row
2,252m
Meters
11:57.0
Time
2:39.1
Pace
118
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 04, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 2,252m | 2:39.1 | 87 | 598 | 20 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 11:57.0 | 390m | 2:30.0 | 104 | 656 | 19 |