Hugh Trenchard 10:01 row
2,014m
Meters
10:01.3
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Drag Factor | 120 |
November 04, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,014m | 2:29.2 | 105 | 662 | 15 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 14 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 |