Hugh Trenchard 19:32 row
3,514m
Meters
19:32.8
Time
2:46.8
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 06, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.8 | 3,514m | 2:46.8 | 75 | 559 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 19:32.8 | 705m | 3:13.4 | 48 | 466 | 30 |