Hugh Trenchard 23:53 row
6,015m
Meters
23:53.5
Time
1:59.1
Pace
401
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 07, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 6,015m | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 23:53.5 | 1,024m | 1:54.0 | 236 | 1112 | 27 |