Hugh Trenchard 35:15 row
8,006m
Meters
35:15.4
Time
2:12.1
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
November 07, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.4 | 8,006m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 35:15.4 | 52m | 2:28.0 | 108 | 670 | 16 |