Hugh Trenchard 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
November 07, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1312 | 76 | 32 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 33 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 32 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 32 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1398 | 16 | 32 |