Hugh Trenchard 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
November 07, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 32 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 32 |