Hugh Trenchard 1:15:38 row
17,507
Meters
1:15:38.4
Time
2:09.6
Pace
1069
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
November 10, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:38.4 | 17,507 | 2:09.6 | 161 | 847 | 1069 | 19 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 19 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 19 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 19 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 19 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 19 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 20 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 858 | 143 | 20 |
| 1:15:38.4 | 1,294 | 2:10.7 | 157 | 829 | 78 | 21 |