Hugh Trenchard 13:05 row
3,008m
Meters
13:05.3
Time
2:10.5
Pace
184
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 10, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.3 | 3,008m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 13:05.3 | 628m | 2:27.5 | 109 | 675 | 28 |