Hugh Trenchard 18:06 row
5,011m
Meters
18:06.4
Time
1:48.4
Pace
375
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 11, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 5,011m | 1:48.4 | 275 | 1245 | 28 |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 28 |
| 14:28.9 | 2,000m | 1:48.3 | 275 | 1246 | 29 |
| 18:06.4 | 1,011m | 1:47.5 | 281 | 1267 | 30 |