Hugh Trenchard 15:21 row
2,534m
Meters
15:21.2
Time
3:01.7
Pace
137
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 11, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 2,534m | 3:01.7 | 58 | 500 | 23 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:21.2 | 56m | 3:09.2 | 52 | 477 | 23 |