Hugh Trenchard 12:34 row
3,512m
Meters
12:34.9
Time
1:47.4
Pace
263
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
November 11, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 3,512m | 1:47.4 | 282 | 1270 | 30 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 30 |
| 7:09.7 | 1,000m | 1:47.4 | 282 | 1270 | 30 |
| 10:44.7 | 1,000m | 1:47.5 | 282 | 1269 | 30 |
| 12:35.0 | 512m | 1:47.7 | 280 | 1263 | 30 |