Hugh Trenchard 5:11 row
514m
Meters
5:11.0
Time
5:02.5
Pace
29
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 11, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 514m | 5:02.5 | 13 | 343 | 27 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 28 |
| 5:11.0 | 16m | 5:43.7 | 9 | 329 | 16 |