Hugh Trenchard 5:06 row
505m
Meters
5:06.8
Time
5:03.7
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 11, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 505m | 5:03.7 | 12 | 342 | 28 |
| 5:00.0 | 493m | 5:04.2 | 12 | 342 | 29 |
| 5:06.8 | 13m | 4:21.5 | 20 | 367 | 18 |