Hugh Trenchard 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
November 11, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 33 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 33 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 33 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 33 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 34 |