Hugh Trenchard 5:02 row
504m
Meters
5:02.8
Time
5:00.3
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
November 11, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 504m | 5:00.3 | 13 | 344 | 27 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 28 |
| 5:02.8 | 5m | 4:40.0 | 16 | 354 |