Hugh Trenchard 18:26 row
4,011
Meters
18:26.9
Time
2:17.9
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 11, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.9 | 4,011 | 2:17.9 | 133 | 754 | 232 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 672 | 56 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 18:26.9 | 751 | 2:17.7 | 134 | 765 | 44 | 20 |