Hugh Trenchard 18:26 row
4,011m
Meters
18:26.9
Time
2:17.9
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 11, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.9 | 4,011m | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 18:26.9 | 751m | 2:17.7 | 134 | 760 | 20 |