Hugh Trenchard 52:39 row
12,015
Meters
52:39.8
Time
2:11.4
Pace
724
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 12, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:39.8 | 12,015 | 2:11.4 | 154 | 824 | 724 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 52:39.8 | 609 | 2:11.1 | 155 | 833 | 37 | 20 |