Hugh Trenchard 15:28 row
3,522m
Meters
15:28.2
Time
2:11.7
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 13, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.2 | 3,522m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 15:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |