Hugh Trenchard 30:00 row
7,814m
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
November 13, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,814m | 1:55.1 | 229 | 1088 | 25 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 |