Hugh Trenchard 1:28:37 row
20,018m
Meters
1:28:37.6
Time
2:12.8
Pace
1196
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 14, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:37.6 | 20,018m | 2:12.8 | 149 | 814 | 19 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 19 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 |
| 1:20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 |
| 1:28:37.6 | 1,963m | 2:11.8 | 153 | 825 | 21 |